Heal

Sometimes in life we go through things; we experience them and handle them. We process the traumas and victories and we move on.  Though some time may pass, these things come up again. They may take on a different appearance, but they feel familiar. It’s in these moments that it’s easy to find comfort in…

Self Love or Self Righteous?

There is a difference between mastering the art of self love and being self righteous. Understand that there are over 7.6 billion people in the world and while you are unique and special, you can be replaced; in love, work, and other ventures. And for everything that you think you do best, there is likely…

Will You Choose Inner Peace Or Ego?

There is always more to a situation than what can be seen on the surface.  Pain and offense come from viewing actions at face value. “If we could read the secret history of our enemies, we should find in each man’s life sorrow and suffering enough to disarm all hostility.”  -Henry Wadsworth Longfellow If we…

Dreams Are Like Balloons

Are you living your best life?  If not, why not? Make a date with yourself. Sit down and think, listen to your heart…what do you desire?  What do you truly want? Now think of all of the self-destructive thoughts that don’t serve you in obtaining those things. The undeserving, not good enough, jealous, it runs…

Energy Is A Valuable Resource, Use It Wisely.

Everyone is familiar with the concept of energy conservation and of its importance in terms of saving the natural resources of our beautiful planet.  By definition, it is the effort made to reduce the consumption of energy by using less of a resource OR using that resource more efficiently.  It is something that most of us can agree…

There is Power in Anger!

Use anger as a step up and remind yourself that you have transitioned out of a lower place.  Congratulations, you are a badass!  

How To Set Goals Like A Boss

I am an avid goal-getter.  A goal oriented, results driven, achievement seeking, goal digger.  I like to be a good goal model for my kids, so I figured I’d let share some of the goal-setting strategies that have served me well in my quest for total world domination…

Can There Be A Positive In Every Negative Situation?

In a previous blog post (Get Out of Your Head and Let Your Intuition Guide You), I touched on the topic of magnetic thoughts and the 2 sided, coin-like nature of every situation: positive and negative.  I did receive some feedback, and I wanted to address it.  I hope it challenges you to reach a…

Are You Okay With Being Okay?

Okay is alright; satisfactory, acceptable, decent, tolerable…average.  You can wake up, roll out of bed, and have an average day without any effort.  It’s easy to be okay with being average when you lack purpose.  The world is full of average people, you’ll fit right in.  Go ahead and settle for an acceptable salary, a…