Feel The Love, Not The Loss

If you are reading this, it’s probably because you are missing someone.  You are likely feeling pain, loss, and are hurting a great deal.  Feeling quite empty and possibly a little lost.  We’ve all been there.  If you’ve ever been in alignment, you won’t want to stay in this state for long because it hurts…

Energy Is A Valuable Resource, Use It Wisely.

Everyone is familiar with the concept of energy conservation and of its importance in terms of saving the natural resources of our beautiful planet.  By definition, it is the effort made to reduce the consumption of energy by using less of a resource OR using that resource more efficiently.  It is something that most of us can agree…

There is Power in Anger!

Use anger as a step up and remind yourself that you have transitioned out of a lower place.  Congratulations, you are a badass!  

How To Set Goals Like A Boss

I am an avid goal-getter.  A goal oriented, results driven, achievement seeking, goal digger.  I like to be a good goal model for my kids, so I figured I’d let share some of the goal-setting strategies that have served me well in my quest for total world domination…

Can There Be A Positive In Every Negative Situation?

In a previous blog post (Get Out of Your Head and Let Your Intuition Guide You), I touched on the topic of magnetic thoughts and the 2 sided, coin-like nature of every situation: positive and negative.  I did receive some feedback, and I wanted to address it.  I hope it challenges you to reach a…

Are You Okay With Being Okay?

Okay is alright; satisfactory, acceptable, decent, tolerable…average.  You can wake up, roll out of bed, and have an average day without any effort.  It’s easy to be okay with being average when you lack purpose.  The world is full of average people, you’ll fit right in.  Go ahead and settle for an acceptable salary, a…

Seeing Is Not Always Believing, But Visualization Helps!

From a very young age, our mind is free to wander as it may, to dream big and to create as many possibilities for our future as we can imagine.  If you were to ask a preschooler what he/she wants to be when they grow up, their answers can range anywhere from puppies, to princesses,…

Get Out of Your Head and Let Your Intuition Guide You

The more time you spend thinking about how hungry you are, the more thoughts come to you about food and hunger in general; you begin to think of food that sounds good, tastes good, or smells good. Before you know it, you are salivating. This is how powerful your mind is! You can trigger a physical response based on one single passing thought if you allow it to stick around. Thoughts become things. BOOM! It hit you like lightening, didn’t it?

Teachable Mom Moment: “Mean” kids

She is love and she is beautiful. She is not what they say she is, but if she allows their actions to dictate her emotions, SHE is responsible for HER negative feelings, NOT them.

Focus and Find

If you focus on failure, you will find that you fail more.  If you focus on success, you will find that you succeed more.  If you view life as a tragedy, you will always be a victim, but oh darling, when you view your life as spectacular…watch out.